Beginners Guide On How To Use Your Yoni Egg 

Upon receiving your Yoni Egg you will want to give it a thorough cleaning. Cleanse your yoni egg in warm water with a light non-harsh soap. 

What Is A Yoni? 

Yoni means sacred temple and is the Sanskrit word for vagina. Using the word Yoni instead of vagina is a way that we can reclaim our sacred femininity by honoring our sacred temple; our vessel to create life and birth joy, abundance, creativity and meaning into our world. 

Why use a Yoni Egg?

Yoni Eggs go far beyond strengthening and toning the yoni. The Yoni Egg sessions help us expand our Eros, that aliveness that lives in all of us. We connect our heart and our yoni to expand our capacity for pleasure, joy and living from a place of our truth. 

Preparing your Yoni Egg

To get the most out of your Yoni Egg journey, you will want to clear, charge and bond with your Yoni Egg before using.

Clearing

Clearing your Yoni Egg will remove any lingering energy that it may have picked up before coming to you. One way to clear your Yoni Egg is by placing it in warm water with salt. Another way is through burning sage. Smudge your Yoni Egg by burning sage over your Yoni Egg allowing the cleansing smoke to absorb the Yoni Egg and surrounding area. 

Charging

After you have cleared your Yoni Egg you will want to charge her. A gemstone never loses its earth given energy, however it is always a good idea to give it some extra juice. You can charge your Yoni Egg in sun or moon light: Place your Yoni Egg under the sun or moon light, let sit for a couple hours or as long as you feel is needed. 

Bonding

First bonding and connecting with your Yoni Egg. Set your intentions for what you want to accomplish out of your journey. Hold the Yoni Egg in the palm of your hand, state your intentions out loud or in your head. Repeat your intentions until you feel they are set. 

Inserting the Yoni Egg

You can begin to explore the Yoni Egg on your own. 

I am available for Yoni Egg sessions and guidance for richer, deeper understanding of the Yoni Egg and its transformational abilities.

After you thread the floss through the drilled holes I recommend inserting with the smaller end pointing down.  Ask your yoni for permission before inserting the egg.  The Yoni Egg journey is a healing and honoring of your yoni.  Asking permission before each insertion is very powerful practice.  You will know the answer.

I recommend Yoni Eggs with drilled holes so you can add string for easy retrieval. Don’t worry, your Yoni Egg can’t get stuck! It can only go as far as your cervix, which acts as a wall, keeping her with in the canal only. 

How to Use 

Once your Yoni Egg is in, there are a few different way to use her: 

  • Meditate
  • Yoni breathing 
  • Exercise

When To NOT use a Yoni Egg: 

  • If you have a infection, including: yeast and UTI
  • During at- risk pregnancies that include: medical complications, multiple miscarriages, weak uterus cases.
  • During your menstrual cycle as it is recommended to allow your uterus to release during this time. That is still a personal decision, some women actually like the egg during their period. 

How to Remove

Removing your Yoni Egg is simple; get into a deep squat position and push out with your vaginal muscles. Give the string a gentle tug (think removing a tampon and allow her to glide out slowly and easily). 

How Do I Clean My Yoni Egg? 

It is necessary to clean your Yoni Egg before insertion. Always handle your Yoni Egg with clean hands. Warm salt water baths with pink Himalayan salt or unscented Castile soap such as Dr. Bronner’s are great options for keeping your Yoni Egg hygienic and ready to be placed in your sacred temple. NO artificial scented soaps! 

For auric cleansing of your Yoni Egg, sage or palo santo may be used. Your Yoni Egg will appreciate bathing in the moonlight every once in a while to clear energy and recharge. 

Boiling: DO NOT BOIL YOUR YONI EGGS! Different crystal types will react differently to extreme heat, if you boil your yoni eggs you risk causing them to crack, fade and become unsafe for you to continue to use. 

I’m excited for your journey. Please message if you have any questions or want to set up a Yoni Egg session.

 

With love,
Melissa